tarafından yazıldı: Heyleen Pulgar
PC için uyumlu APK
Indir Android App | Geliştirici | Puan | Uyumluluk |
---|---|---|---|
PC için APK'yi indirin | Heyleen Pulgar | 0 | 1.0 |
Şu anda, Pregnancy Workouts app bilgisayardan indirilemez. Ancak, PC'de Android uygulamalarını çalıştırmak için öykünücüleri kullanabilirsiniz. Aşağıdaki 3 Basit adımda, size Pregnancy Workouts app'ı PC'de nasıl kullanacağınızı göstereceğiz:
Pregnancy Workouts app için Apple Appstore istatistikleri
Geliştirici | Puanlama | Puan | Geçerli versiyon | Yetişkin Sıralaması | |
---|---|---|---|---|---|
Free iTunes"da | Heyleen Pulgar | 0 | 0.00 | 1.0 | 12+ |
1. Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.
2. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.
3. Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor.
4. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.
5. Being fit doesn't have to mean a big time commitment or fancy equipment.
6. Right now, you're super-motivated to make healthy and lasting changes in your life.
7. The following workout is simple, can be done at home, and is safe to do in each trimester.
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