tarafından yazıldı: Omer Okan Ayvazoglu
PC için uyumlu APK
Indir Android App | Geliştirici | Puan | Uyumluluk |
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PC için APK'yi indirin | Omer Okan Ayvazoglu | 24 | 1.6 |
Şu anda, Binaural Beats bilgisayardan indirilemez. Ancak, PC'de Android uygulamalarını çalıştırmak için öykünücüleri kullanabilirsiniz. Aşağıdaki 3 Basit adımda, size Binaural Beats - Brain Waves'ı PC'de nasıl kullanacağınızı göstereceğiz:
Binaural Beats - Brain Waves için Apple Appstore istatistikleri
Geliştirici | Puanlama | Puan | Geçerli versiyon | Yetişkin Sıralaması | |
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Free iTunes"da | Omer Okan Ayvazoglu | 24 | 4.79 | 1.6 | 4+ |
1. Finally, once you fall asleep, you experience theta waves (the ones associated with dreaming) and delta waves (which promote deep, restorative, dreamless slumber.) Interestingly, theta waves are also linked with being in that elusive, hypnotic flow state associated with peak performance, as well as the autopilot mode we shift into when we’re doing something we’ve done a million times before, like driving home from work on a familiar route.
2. On the other hand, if your brain has trouble shifting from beta to alpha—a stress-induced phenomenon called “alpha blocking”—you could suffer from insomnia, anxiety, or obsessive-compulsive symptoms, says Winters.
3. “Gamma waves are often associated with insight, peak focus, and expanded consciousness,” says Winters.
4. “These waves are generated when the brain is learning new information, sharply concentrating, or storing memories.” She adds that this “hyper-focused, tranquil attention” is characteristic of Zen meditators and master musicians.
5. “If you daydream, wind down for bed, or sit down with a good book, your brain is likely in an alpha state,” says Winters.
6. “Their upside is that they allow us to concentrate hard on tasks at hand—and they’re critical when we read, write, and socialize,” says Winters.
7. Now here’s where it gets fun: Brainwaves are grouped into five distinct categories, each of which is associated with a very specific type of task and mental state.
8. “[People can] have flashes of insight or bursts of creativity when in these flow states because their behaviors are often so automatic that they can mentally disengage and just be,” explains Winters.
9. A step down are beta waves, which is what most of us experience most of the time in our always-on society.
10. The most high-frequency—and, some may say, high-vibe—of the bunch are gamma waves.
11. Once we get home at the end of the day, if we’re lucky, we shift into a relaxed, reflective alpha wave pattern.
Binaural Beats'ı beğendiyseniz, Health & Fitness gibi uygulamaların keyfini çıkaracaksınız; Worrydolls; Gentler Streak Workout Tracker; Growth - Curve Chart; Ate Food Diary + Daily Journal; Heart Health - Pulse Measure; Taom: The Art of Meditation; Sporzy ®; Face Yoga & Massage Program; Grow with Anna; Gs Fit; FORA Wellness Club; Intermittent Fasting 16:8 Diet; Fit Journey - Not Just Weight; 心理学调理健康之路HD 天籁印度通梵音肥佬影音播放器锤子便签行者双人跳棋变美恐怖之家活期宝每日瑜伽旋律快乐大本营白领哔哩哔哩微拍柚子相机活字帖灰太狼我是歌手剑侠情缘唐诗三百首; Strongur: The Best Workout Log; Unwind - Mindful Breathing; Happysport; Tabatach; Volt: Gym & Home Workout Plans; Zaliha Kiraz;