tarafından yazıldı: Stefan Roobol
PC için uyumlu APK
Indir Android App | Geliştirici | Puan | Uyumluluk |
---|---|---|---|
PC için APK'yi indirin | Stefan Roobol | 1 | 22.0.1 |
Şu anda, 30 Day Push Up Challenge bilgisayardan indirilemez. Ancak, PC'de Android uygulamalarını çalıştırmak için öykünücüleri kullanabilirsiniz. Aşağıdaki 3 Basit adımda, size 30 Day Push Up Challenge'ı PC'de nasıl kullanacağınızı göstereceğiz:
30 Day Push Up Challenge için Apple Appstore istatistikleri
Geliştirici | Puanlama | Puan | Geçerli versiyon | Yetişkin Sıralaması | |
---|---|---|---|---|---|
Free iTunes"da | Stefan Roobol | 1 | 3.00 | 22.0.1 | 4+ |
1. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).
2. Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
3. The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body.
4. Plus, they have the added bonus of not requiring any equipment other than your own body weight.
5. It simple engages the muscles in your body in a synchronized way.
6. Push-ups are quite possibly one of the best upper-body exercises.
7. They build muscle, strength and endurance.
30 Day Push Up Challenge'ı beğendiyseniz, Health & Fitness gibi uygulamaların keyfini çıkaracaksınız; Worrydolls; Gentler Streak Workout Tracker; Growth - Curve Chart; Ate Food Diary + Daily Journal; Heart Health - Pulse Measure; Taom: The Art of Meditation; Sporzy ®; Face Yoga & Massage Program; Grow with Anna; Gs Fit; Run With Hal - Training Plans; Deliciously Ella: Feel Better; Legs & Butt Workouts by Fitify; Rashaqa: Home Workout & Diet; Aura: Meditation & Sleep, CBT; 7 Minute Abs Gym Workouts Sit Ups Training; FitBee; SleepTown; Running Trainer: 5k, 10k Coach; Reiki Time;